$5 DROP IN OR MEMBERSHIP AVAILABLE!! STOP IN FOR YOUR MEMBERSHIP CARD TODAY! WE OFFER 1 MONTH @ $60, 6 MONTH @ $50/MONTH AND 12 MONTH @$40/MONTH! ALL REGULAR GROUP CLASSES ARE INCLUDED IN THE MEMBERSHIPS!

 

FOR ALL DAILY UPDATES/CANCELATIONS/SUBS/HOLIDAY SCHEDULING ETC PLEASE CHECK FACEBOOK-our facebook updates also show on our homepage on this site if you don't have a facebook page so just save us in your browser!! :)

 

REGULAR GROUP CLASS SCHEDULE- NO NEED TO SIGN UP!! COME ON OVER!

MAKE SURE YOU SCROLL DOWN FOR OUR SPECIALITY CLASS LIST AND SCHEDULE!!

 

Monday

5:00 AM Pound Rockout Workout with Cheryl

8:30 AM Pound Rockout Workout with Jerry

4:30 PM Pound Rockout Workout with Jerry

5:30 PM Zumba with Hollie
6:30 PM Functional Fitness with Julia
 
Tuesday
5:15 AM Killer HIIT with Jill or Kayla
6:45 PM Pound Rockout Workout with Hollie
 
Wednesday 
5:00 AM Pound Rockout Workout with Denise
8:30 AM Pound Rockout Workout with Jerry
4:00 PM Functional Fitness with Julia
6:00 PM Zumba with Hollie
7:00 PM Pound Rockout Workout with Hollie
 
 
Thursday
5:15AM Killer HIIT with Jill or Kayla
4:30 PM POUND
 
 
Friday
5:00 AM Pound Rockout Workout with Cheryl
8:30 AM Pound Rockout Workout with Jerry
4:00 PM Functional Fitness with Julia
5:00 PM Pound Rockout Workout with Amber
 
 
Saturday
8:00 AM Pound Rockout Workout with Hollie
10:00 AM Zumba with Marissa
 
Sunday
 
SUMMER TURBO WITH KRISTEN 9AM!! (Just until the end of July starting 6/7)
 
 
REMINDER- THESE ARE ADULT CLASSES  (MINUS OUR GEN POUND) GEARED TOWARD ADULTS. MUSIC IS TURNED UP AND MAY HAVE SUGGESTIVE LYRICS/LANGUAGE. 
 
WE MAKE SURE TO FOLLOW THE RECCOMENDED DECIBELS FOR SAFETY IN GROUP FITNESS (MAX 85 DECIBELS - WE'RE USUALLY BELOW- (95 MAX IF INSTRUCTOR IS USING A MIC). SOME WEAR EAR PLUGS SO THAT THEY CAN ENJOY THE EXPERIENCE OF A LOUDER CLASS AND THATS TOTALLY OK!
 
CAN KIDS COME TO CLASS? IM A MOM- I GET IT GUYS! OF COURSE THEYRE WELCOME! THEY CAN PARTICIPATE (FREE IF UNDER 10 YEARS OLD) OR SIT TO THE SIDE OR BACK WHERE PARENT CAN SEE THEM AT ALL TIMES. NO RUNNING AROUND DISRUPTING CLASS AND NO HANGING IN THE HALLWAY :)
 
 
SPECIALTY CLASSES
 
 
GENERATION POUND/ 4 Week Sessions- dates announced on facebook "like" page
 
$25 for 4 weeks. Drop ins $8
 
SIGN UP FOR SESSIONS AT HOLLIEWOOD BEFORE OR AFTER A CLASS OR SEND PAYPAL TO HOLLIE.RAUX@YAHOO.COM
 
 
TRX $7/CLASS

 

TRX- Stay tuned for new schedule

 

 

Spinning® at HollieWood*  $7 or 8 classes for $40

please email wendysclassesHW@gmail.com or text 315-723-0147

 

MONDAY 6AM

TUESDAY 8:30 AM & 4:45PM 

WEDNESDAY 6AM & 5:00PM

THURSDAY 8:30 AM & 5:30PM

FRIDAY 6AM

SATURDAY 9AM

EVERY OTHER SUNDAY 11:15AM

 

 

 
MDA are the owners of the Spinning® trademarks and Holliewood Dance and Fitness is using them under license from MDA: Spin®, Spinner®, Spinning®, Spin Fitness® SPINPower® and the Spinning logo ® are registered trademarks owned by Mad Dogg Athletics, Inc. and used under license.

Join our HollieWood family today!

 

142 North Main St

 

Herkimer, NY  13350

 

315-790-1805

hollie.raux@yahoo.com

 

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